Calories in Cheddar Cheese
113 kcal
per 1 slice (28g)
Protein
7.0g
7.0g
Carbs
0.4g
0.4g
Fat
9.3g
9.3g
🔥 Time to Burn It Off
🏃♂️
113/10] min
Run
113/10] min
Run
🚴
113/8] min
Cycle
113/8] min
Cycle
🚶
113/4] min
Walk
113/4] min
Walk
Nutrition Facts
Serving Size 1 slice (28g)
Amount Per Serving
Calories
113
113
Calories from Fat …
% Daily Value*
Total Fat 9.3g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.4g
…
Dietary Fiber 0.0g
…
Sugars 0.1g
Protein 7.0g
…
Nutrition Facts & Health Benefits
Cheddar Cheese fits into many meal plans. A serving of 1 slice (28g) provides 113 calories.
Looking at the macronutrients, it contains 7.0g protein, 0.4g carbs, and 9.3g fat.
Is Cheddar Cheese Good for You?
With 0.1g of sugar and 0.0g of fiber, Cheddar Cheese offers a specific nutrient profile suitable for various diet goals.