Calories in Mushrooms
15 kcal
per 1 cup (sliced) (70g)
Protein
2.2g
2.2g
Carbs
2.3g
2.3g
Fat
0.2g
0.2g
🔥 Time to Burn It Off
🏃♂️
15/10] min
Run
15/10] min
Run
🚴
15/8] min
Cycle
15/8] min
Cycle
🚶
15/4] min
Walk
15/4] min
Walk
Nutrition Facts
Serving Size 1 cup (sliced) (70g)
Amount Per Serving
Calories
15
15
Calories from Fat …
% Daily Value*
Total Fat 0.2g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2.3g
…
Dietary Fiber 0.7g
…
Sugars 1.4g
Protein 2.2g
…
Nutrition Facts & Health Benefits
Mushrooms fits into many meal plans. A serving of 1 cup (sliced) (70g) provides 15 calories.
Looking at the macronutrients, it contains 2.2g protein, 2.3g carbs, and 0.2g fat.
Is Mushrooms Good for You?
With 1.4g of sugar and 0.7g of fiber, Mushrooms offers a specific nutrient profile suitable for various diet goals.