Calories in Pork
206 kcal
per 3 oz (85g)
Protein
24.0g
24.0g
Carbs
0.0g
0.0g
Fat
11.0g
11.0g
🔥 Time to Burn It Off
🏃♂️
206/10] min
Run
206/10] min
Run
🚴
206/8] min
Cycle
206/8] min
Cycle
🚶
206/4] min
Walk
206/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
206
206
Calories from Fat …
% Daily Value*
Total Fat 11.0g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.0g
…
Dietary Fiber 0.0g
…
Sugars 0.0g
Protein 24.0g
…
Nutrition Facts & Health Benefits
Pork fits into many meal plans. A serving of 3 oz (85g) provides 206 calories.
Looking at the macronutrients, it contains 24.0g protein, 0.0g carbs, and 11.0g fat.
Is Pork Good for You?
With 0.0g of sugar and 0.0g of fiber, Pork offers a specific nutrient profile suitable for various diet goals.