Calories in Lamb
250 kcal
per 3 oz (85g)
Protein
20.0g
20.0g
Carbs
0.0g
0.0g
Fat
18.0g
18.0g
🔥 Time to Burn It Off
🏃♂️
250/10] min
Run
250/10] min
Run
🚴
250/8] min
Cycle
250/8] min
Cycle
🚶
250/4] min
Walk
250/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
250
250
Calories from Fat …
% Daily Value*
Total Fat 18.0g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.0g
…
Dietary Fiber 0.0g
…
Sugars 0.0g
Protein 20.0g
…
Nutrition Facts & Health Benefits
Lamb fits into many meal plans. A serving of 3 oz (85g) provides 250 calories.
Looking at the macronutrients, it contains 20.0g protein, 0.0g carbs, and 18.0g fat.
Is Lamb Good for You?
With 0.0g of sugar and 0.0g of fiber, Lamb offers a specific nutrient profile suitable for various diet goals.