Calories in Mustard
3 kcal
per 1 tsp (5g)
Protein
0.2g
0.2g
Carbs
0.3g
0.3g
Fat
0.2g
0.2g
🔥 Time to Burn It Off
🏃♂️
3/10] min
Run
3/10] min
Run
🚴
3/8] min
Cycle
3/8] min
Cycle
🚶
3/4] min
Walk
3/4] min
Walk
Nutrition Facts
Serving Size 1 tsp (5g)
Amount Per Serving
Calories
3
3
Calories from Fat …
% Daily Value*
Total Fat 0.2g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.3g
…
Dietary Fiber 0.0g
…
Sugars 0.0g
Protein 0.2g
…
Nutrition Facts & Health Benefits
Mustard fits into many meal plans. A serving of 1 tsp (5g) provides 3 calories.
Looking at the macronutrients, it contains 0.2g protein, 0.3g carbs, and 0.2g fat.
Is Mustard Good for You?
With 0.0g of sugar and 0.0g of fiber, Mustard offers a specific nutrient profile suitable for various diet goals.