Calories in Pork
206 kcal
per 3 oz (85g)
Protein
24g
24g
Carbs
0g
0g
Fat
11g
11g
🔥 Time to Burn It Off
🏃♂️
206/10] min
Run
206/10] min
Run
🚴
206/8] min
Cycle
206/8] min
Cycle
🚶
206/4] min
Walk
206/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
206
206
Calories from Fat …
% Daily Value*
Total Fat 11g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0g
…
Dietary Fiber 0g
…
Sugars 0g
Protein 24g
…
Nutrition Facts & Health Benefits
Pork fits into many meal plans. A serving of 3 oz (85g) provides 206 calories.
Looking at the macronutrients, it contains 24g protein, 0g carbs, and 11g fat.
Is Pork Good for You?
With 0g of sugar and 0g of fiber, Pork offers a specific nutrient profile suitable for various diet goals.