Calories in Lamb
250 kcal
per 3 oz (85g)
Protein
20g
20g
Carbs
0g
0g
Fat
18g
18g
🔥 Time to Burn It Off
🏃♂️
250/10] min
Run
250/10] min
Run
🚴
250/8] min
Cycle
250/8] min
Cycle
🚶
250/4] min
Walk
250/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
250
250
Calories from Fat …
% Daily Value*
Total Fat 18g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0g
…
Dietary Fiber 0g
…
Sugars 0g
Protein 20g
…
Nutrition Facts & Health Benefits
Lamb fits into many meal plans. A serving of 3 oz (85g) provides 250 calories.
Looking at the macronutrients, it contains 20g protein, 0g carbs, and 18g fat.
Is Lamb Good for You?
With 0g of sugar and 0g of fiber, Lamb offers a specific nutrient profile suitable for various diet goals.