Calories in Ketchup
19 kcal
per 1 tbsp (17g)
Protein
0.3g
0.3g
Carbs
4.5g
4.5g
Fat
0g
0g
🔥 Time to Burn It Off
🏃♂️
19/10] min
Run
19/10] min
Run
🚴
19/8] min
Cycle
19/8] min
Cycle
🚶
19/4] min
Walk
19/4] min
Walk
Nutrition Facts
Serving Size 1 tbsp (17g)
Amount Per Serving
Calories
19
19
Calories from Fat …
% Daily Value*
Total Fat 0g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 4.5g
…
Dietary Fiber 0g
…
Sugars 3.7g
Protein 0.3g
…
Nutrition Facts & Health Benefits
Ketchup fits into many meal plans. A serving of 1 tbsp (17g) provides 19 calories.
Looking at the macronutrients, it contains 0.3g protein, 4.5g carbs, and 0g fat.
Is Ketchup Good for You?
With 3.7g of sugar and 0g of fiber, Ketchup offers a specific nutrient profile suitable for various diet goals.