Calories in Figs
47 kcal
per 1 large (64g)
Protein
0.5g
0.5g
Carbs
12g
12g
Fat
0.2g
0.2g
🔥 Time to Burn It Off
🏃♂️
47/10] min
Run
47/10] min
Run
🚴
47/8] min
Cycle
47/8] min
Cycle
🚶
47/4] min
Walk
47/4] min
Walk
Nutrition Facts
Serving Size 1 large (64g)
Amount Per Serving
Calories
47
47
Calories from Fat …
% Daily Value*
Total Fat 0.2g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 12g
…
Dietary Fiber 1.9g
…
Sugars 10g
Protein 0.5g
…
Nutrition Facts & Health Benefits
Figs fits into many meal plans. A serving of 1 large (64g) provides 47 calories.
Looking at the macronutrients, it contains 0.5g protein, 12g carbs, and 0.2g fat.
Is Figs Good for You?
With 10g of sugar and 1.9g of fiber, Figs offers a specific nutrient profile suitable for various diet goals.