Calories in Fennel
73 kcal
per 1 bulb (234g)
Protein
2.9g
2.9g
Carbs
17g
17g
Fat
0.5g
0.5g
🔥 Time to Burn It Off
🏃♂️
73/10] min
Run
73/10] min
Run
🚴
73/8] min
Cycle
73/8] min
Cycle
🚶
73/4] min
Walk
73/4] min
Walk
Nutrition Facts
Serving Size 1 bulb (234g)
Amount Per Serving
Calories
73
73
Calories from Fat …
% Daily Value*
Total Fat 0.5g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 17g
…
Dietary Fiber 7.3g
…
Sugars 9.3g
Protein 2.9g
…
Nutrition Facts & Health Benefits
Fennel fits into many meal plans. A serving of 1 bulb (234g) provides 73 calories.
Looking at the macronutrients, it contains 2.9g protein, 17g carbs, and 0.5g fat.
Is Fennel Good for You?
With 9.3g of sugar and 7.3g of fiber, Fennel offers a specific nutrient profile suitable for various diet goals.