Calories in Feta
75 kcal
per 1 oz (28g)
Protein
4g
4g
Carbs
1.2g
1.2g
Fat
6g
6g
🔥 Time to Burn It Off
🏃♂️
75/10] min
Run
75/10] min
Run
🚴
75/8] min
Cycle
75/8] min
Cycle
🚶
75/4] min
Walk
75/4] min
Walk
Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
75
75
Calories from Fat …
% Daily Value*
Total Fat 6g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 1.2g
…
Dietary Fiber 0g
…
Sugars 1.2g
Protein 4g
…
Nutrition Facts & Health Benefits
Feta fits into many meal plans. A serving of 1 oz (28g) provides 75 calories.
Looking at the macronutrients, it contains 4g protein, 1.2g carbs, and 6g fat.
Is Feta Good for You?
With 1.2g of sugar and 0g of fiber, Feta offers a specific nutrient profile suitable for various diet goals.