Calories in Seaweed (Nori)
10 kcal
per 1 sheet (3g)
Protein
1g
1g
Carbs
1g
1g
Fat
0g
0g
🔥 Time to Burn It Off
🏃♂️
10/10] min
Run
10/10] min
Run
🚴
10/8] min
Cycle
10/8] min
Cycle
🚶
10/4] min
Walk
10/4] min
Walk
Nutrition Facts
Serving Size 1 sheet (3g)
Amount Per Serving
Calories
10
10
Calories from Fat …
% Daily Value*
Total Fat 0g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 1g
…
Dietary Fiber 1g
…
Sugars 0g
Protein 1g
…
Nutrition Facts & Health Benefits
Seaweed (Nori) fits into many meal plans. A serving of 1 sheet (3g) provides 10 calories.
Looking at the macronutrients, it contains 1g protein, 1g carbs, and 0g fat.
Is Seaweed (Nori) Good for You?
With 0g of sugar and 1g of fiber, Seaweed (Nori) offers a specific nutrient profile suitable for various diet goals.