Calories in Ranch Dressing
145 kcal
per 2 tbsp (30g)
Protein
0.4g
0.4g
Carbs
1.8g
1.8g
Fat
15g
15g
🔥 Time to Burn It Off
🏃♂️
145/10] min
Run
145/10] min
Run
🚴
145/8] min
Cycle
145/8] min
Cycle
🚶
145/4] min
Walk
145/4] min
Walk
Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
145
145
Calories from Fat …
% Daily Value*
Total Fat 15g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 1.8g
…
Dietary Fiber 0g
…
Sugars 1g
Protein 0.4g
…
Nutrition Facts & Health Benefits
Ranch Dressing fits into many meal plans. A serving of 2 tbsp (30g) provides 145 calories.
Looking at the macronutrients, it contains 0.4g protein, 1.8g carbs, and 15g fat.
Is Ranch Dressing Good for You?
With 1g of sugar and 0g of fiber, Ranch Dressing offers a specific nutrient profile suitable for various diet goals.