Calories in Half and Half
20 kcal
per 1 tbsp (15g)
Protein
0.4g
0.4g
Carbs
0.6g
0.6g
Fat
1.7g
1.7g
🔥 Time to Burn It Off
🏃♂️
20/10] min
Run
20/10] min
Run
🚴
20/8] min
Cycle
20/8] min
Cycle
🚶
20/4] min
Walk
20/4] min
Walk
Nutrition Facts
Serving Size 1 tbsp (15g)
Amount Per Serving
Calories
20
20
Calories from Fat …
% Daily Value*
Total Fat 1.7g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.6g
…
Dietary Fiber 0g
…
Sugars 0.6g
Protein 0.4g
…
Nutrition Facts & Health Benefits
Half and Half fits into many meal plans. A serving of 1 tbsp (15g) provides 20 calories.
Looking at the macronutrients, it contains 0.4g protein, 0.6g carbs, and 1.7g fat.
Is Half and Half Good for You?
With 0.6g of sugar and 0g of fiber, Half and Half offers a specific nutrient profile suitable for various diet goals.