Calories in Anchovies
95 kcal
per 1 can (drained) (45g)
Protein
13g
13g
Carbs
0g
0g
Fat
4.4g
4.4g
🔥 Time to Burn It Off
🏃♂️
95/10] min
Run
95/10] min
Run
🚴
95/8] min
Cycle
95/8] min
Cycle
🚶
95/4] min
Walk
95/4] min
Walk
Nutrition Facts
Serving Size 1 can (drained) (45g)
Amount Per Serving
Calories
95
95
Calories from Fat …
% Daily Value*
Total Fat 4.4g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0g
…
Dietary Fiber 0g
…
Sugars 0g
Protein 13g
…
Nutrition Facts & Health Benefits
Anchovies fits into many meal plans. A serving of 1 can (drained) (45g) provides 95 calories.
Looking at the macronutrients, it contains 13g protein, 0g carbs, and 4.4g fat.
Is Anchovies Good for You?
With 0g of sugar and 0g of fiber, Anchovies offers a specific nutrient profile suitable for various diet goals.