Calories in Croissant
231 kcal
per 1 medium (57g)
Protein
5g
5g
Carbs
26g
26g
Fat
12g
12g
🔥 Time to Burn It Off
🏃♂️
231/10] min
Run
231/10] min
Run
🚴
231/8] min
Cycle
231/8] min
Cycle
🚶
231/4] min
Walk
231/4] min
Walk
Nutrition Facts
Serving Size 1 medium (57g)
Amount Per Serving
Calories
231
231
Calories from Fat …
% Daily Value*
Total Fat 12g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 26g
…
Dietary Fiber 1g
…
Sugars 6g
Protein 5g
…
Nutrition Facts & Health Benefits
Croissant fits into many meal plans. A serving of 1 medium (57g) provides 231 calories.
Looking at the macronutrients, it contains 5g protein, 26g carbs, and 12g fat.
Is Croissant Good for You?
With 6g of sugar and 1g of fiber, Croissant offers a specific nutrient profile suitable for various diet goals.