Calories in Evaporated Milk
20 kcal
per 1 tbsp (15g)
Protein
1g
1g
Carbs
1.5g
1.5g
Fat
1.2g
1.2g
🔥 Time to Burn It Off
🏃♂️
20/10] min
Run
20/10] min
Run
🚴
20/8] min
Cycle
20/8] min
Cycle
🚶
20/4] min
Walk
20/4] min
Walk
Nutrition Facts
Serving Size 1 tbsp (15g)
Amount Per Serving
Calories
20
20
Calories from Fat …
% Daily Value*
Total Fat 1.2g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 1.5g
…
Dietary Fiber 0g
…
Sugars 1.5g
Protein 1g
…
Nutrition Facts & Health Benefits
Evaporated Milk fits into many meal plans. A serving of 1 tbsp (15g) provides 20 calories.
Looking at the macronutrients, it contains 1g protein, 1.5g carbs, and 1.2g fat.
Is Evaporated Milk Good for You?
With 1.5g of sugar and 0g of fiber, Evaporated Milk offers a specific nutrient profile suitable for various diet goals.