Calories in Lima Beans
216 kcal
per 1 cup (cooked) (188g)
Protein
14.7g
14.7g
Carbs
39.3g
39.3g
Fat
0.7g
0.7g
🔥 Time to Burn It Off
🏃♂️
216/10] min
Run
216/10] min
Run
🚴
216/8] min
Cycle
216/8] min
Cycle
🚶
216/4] min
Walk
216/4] min
Walk
Nutrition Facts
Serving Size 1 cup (cooked) (188g)
Amount Per Serving
Calories
216
216
Calories from Fat …
% Daily Value*
Total Fat 0.7g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 39.3g
…
Dietary Fiber 13.2g
…
Sugars 2.8g
Protein 14.7g
…
Nutrition Facts & Health Benefits
Lima Beans fits into many meal plans. A serving of 1 cup (cooked) (188g) provides 216 calories.
Looking at the macronutrients, it contains 14.7g protein, 39.3g carbs, and 0.7g fat.
Is Lima Beans Good for You?
With 2.8g of sugar and 13.2g of fiber, Lima Beans offers a specific nutrient profile suitable for various diet goals.