Calories in Mahi Mahi
72 kcal
per 3 oz (85g)
Protein
16g
16g
Carbs
0g
0g
Fat
0.6g
0.6g
🔥 Time to Burn It Off
🏃♂️
72/10] min
Run
72/10] min
Run
🚴
72/8] min
Cycle
72/8] min
Cycle
🚶
72/4] min
Walk
72/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
72
72
Calories from Fat …
% Daily Value*
Total Fat 0.6g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0g
…
Dietary Fiber 0g
…
Sugars 0g
Protein 16g
…
Nutrition Facts & Health Benefits
Mahi Mahi fits into many meal plans. A serving of 3 oz (85g) provides 72 calories.
Looking at the macronutrients, it contains 16g protein, 0g carbs, and 0.6g fat.
Is Mahi Mahi Good for You?
With 0g of sugar and 0g of fiber, Mahi Mahi offers a specific nutrient profile suitable for various diet goals.