Calories in Orange Juice
112 kcal
per 1 cup (248g)
Protein
1.7g
1.7g
Carbs
26g
26g
Fat
0.5g
0.5g
🔥 Time to Burn It Off
🏃♂️
112/10] min
Run
112/10] min
Run
🚴
112/8] min
Cycle
112/8] min
Cycle
🚶
112/4] min
Walk
112/4] min
Walk
Nutrition Facts
Serving Size 1 cup (248g)
Amount Per Serving
Calories
112
112
Calories from Fat …
% Daily Value*
Total Fat 0.5g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 26g
…
Dietary Fiber 0.5g
…
Sugars 21g
Protein 1.7g
…
Nutrition Facts & Health Benefits
Orange Juice fits into many meal plans. A serving of 1 cup (248g) provides 112 calories.
Looking at the macronutrients, it contains 1.7g protein, 26g carbs, and 0.5g fat.
Is Orange Juice Good for You?
With 21g of sugar and 0.5g of fiber, Orange Juice offers a specific nutrient profile suitable for various diet goals.