Calories in Peas
118 kcal
per 1 cup (145g)
Protein
7.9g
7.9g
Carbs
21.0g
21.0g
Fat
0.5g
0.5g
🔥 Time to Burn It Off
🏃♂️
118/10] min
Run
118/10] min
Run
🚴
118/8] min
Cycle
118/8] min
Cycle
🚶
118/4] min
Walk
118/4] min
Walk
Nutrition Facts
Serving Size 1 cup (145g)
Amount Per Serving
Calories
118
118
Calories from Fat …
% Daily Value*
Total Fat 0.5g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 21.0g
…
Dietary Fiber 7.4g
…
Sugars 8.2g
Protein 7.9g
…
Nutrition Facts & Health Benefits
Peas fits into many meal plans. A serving of 1 cup (145g) provides 118 calories.
Looking at the macronutrients, it contains 7.9g protein, 21.0g carbs, and 0.5g fat.
Is Peas Good for You?
With 8.2g of sugar and 7.4g of fiber, Peas offers a specific nutrient profile suitable for various diet goals.