Calories in Popcorn
93 kcal
per 3 cups (24g)
Protein
3.0g
3.0g
Carbs
18.0g
18.0g
Fat
1.0g
1.0g
🔥 Time to Burn It Off
🏃♂️
93/10] min
Run
93/10] min
Run
🚴
93/8] min
Cycle
93/8] min
Cycle
🚶
93/4] min
Walk
93/4] min
Walk
Nutrition Facts
Serving Size 3 cups (24g)
Amount Per Serving
Calories
93
93
Calories from Fat …
% Daily Value*
Total Fat 1.0g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 18.0g
…
Dietary Fiber 3.6g
…
Sugars 0.2g
Protein 3.0g
…
Nutrition Facts & Health Benefits
Popcorn fits into many meal plans. A serving of 3 cups (24g) provides 93 calories.
Looking at the macronutrients, it contains 3.0g protein, 18.0g carbs, and 1.0g fat.
Is Popcorn Good for You?
With 0.2g of sugar and 3.6g of fiber, Popcorn offers a specific nutrient profile suitable for various diet goals.