Calories in Potato Salad
179 kcal
per 1/2 cup (125g)
Protein
3g
3g
Carbs
16g
16g
Fat
11g
11g
🔥 Time to Burn It Off
🏃♂️
179/10] min
Run
179/10] min
Run
🚴
179/8] min
Cycle
179/8] min
Cycle
🚶
179/4] min
Walk
179/4] min
Walk
Nutrition Facts
Serving Size 1/2 cup (125g)
Amount Per Serving
Calories
179
179
Calories from Fat …
% Daily Value*
Total Fat 11g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 16g
…
Dietary Fiber 2g
…
Sugars 3g
Protein 3g
…
Nutrition Facts & Health Benefits
Potato Salad fits into many meal plans. A serving of 1/2 cup (125g) provides 179 calories.
Looking at the macronutrients, it contains 3g protein, 16g carbs, and 11g fat.
Is Potato Salad Good for You?
With 3g of sugar and 2g of fiber, Potato Salad offers a specific nutrient profile suitable for various diet goals.