Calories in Scallops
94 kcal
per 3 oz (85g)
Protein
17g
17g
Carbs
2.7g
2.7g
Fat
0.7g
0.7g
🔥 Time to Burn It Off
🏃♂️
94/10] min
Run
94/10] min
Run
🚴
94/8] min
Cycle
94/8] min
Cycle
🚶
94/4] min
Walk
94/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
94
94
Calories from Fat …
% Daily Value*
Total Fat 0.7g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2.7g
…
Dietary Fiber 0g
…
Sugars 0g
Protein 17g
…
Nutrition Facts & Health Benefits
Scallops fits into many meal plans. A serving of 3 oz (85g) provides 94 calories.
Looking at the macronutrients, it contains 17g protein, 2.7g carbs, and 0.7g fat.
Is Scallops Good for You?
With 0g of sugar and 0g of fiber, Scallops offers a specific nutrient profile suitable for various diet goals.