Calories in Soy Sauce
8 kcal
per 1 tbsp (15g)
Protein
1.3g
1.3g
Carbs
0.8g
0.8g
Fat
0.1g
0.1g
🔥 Time to Burn It Off
🏃♂️
8/10] min
Run
8/10] min
Run
🚴
8/8] min
Cycle
8/8] min
Cycle
🚶
8/4] min
Walk
8/4] min
Walk
Nutrition Facts
Serving Size 1 tbsp (15g)
Amount Per Serving
Calories
8
8
Calories from Fat …
% Daily Value*
Total Fat 0.1g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0.8g
…
Dietary Fiber 0.2g
…
Sugars 0.1g
Protein 1.3g
…
Nutrition Facts & Health Benefits
Soy Sauce fits into many meal plans. A serving of 1 tbsp (15g) provides 8 calories.
Looking at the macronutrients, it contains 1.3g protein, 0.8g carbs, and 0.1g fat.
Is Soy Sauce Good for You?
With 0.1g of sugar and 0.2g of fiber, Soy Sauce offers a specific nutrient profile suitable for various diet goals.