Calories in Venison
134 kcal
per 3 oz (85g)
Protein
26g
26g
Carbs
0g
0g
Fat
2.7g
2.7g
🔥 Time to Burn It Off
🏃♂️
134/10] min
Run
134/10] min
Run
🚴
134/8] min
Cycle
134/8] min
Cycle
🚶
134/4] min
Walk
134/4] min
Walk
Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories
134
134
Calories from Fat …
% Daily Value*
Total Fat 2.7g
…
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 0g
…
Dietary Fiber 0g
…
Sugars 0g
Protein 26g
…
Nutrition Facts & Health Benefits
Venison fits into many meal plans. A serving of 3 oz (85g) provides 134 calories.
Looking at the macronutrients, it contains 26g protein, 0g carbs, and 2.7g fat.
Is Venison Good for You?
With 0g of sugar and 0g of fiber, Venison offers a specific nutrient profile suitable for various diet goals.