Foods

Home › Foods › Figs Calories in Figs 47 kcal per 1 large (64g) Protein 0.5g Carbs 12g Fat 0.2g […]

Home › Foods › Dates Calories in Dates 66 kcal per 1 date (24g) Protein 0.4g Carbs 18g Fat 0g

Home › Foods › Mayonnaise Calories in Mayonnaise 94 kcal per 1 tbsp (14g) Protein 0.1g Carbs 0.1g Fat 10.3g

Home › Foods › Mustard Calories in Mustard 3 kcal per 1 tsp (5g) Protein 0.2g Carbs 0.3g Fat 0.2g

Home › Foods › Ketchup Calories in Ketchup 19 kcal per 1 tbsp (17g) Protein 0.3g Carbs 4.5g Fat 0g

Home › Foods › Soy Milk Calories in Soy Milk 100 kcal per 1 cup (243g) Protein 7g Carbs 8g

Home › Foods › Almond Milk Calories in Almond Milk 30 kcal per 1 cup (240g) Protein 1g Carbs 1g

Home › Foods › Cottage Cheese Calories in Cottage Cheese 110 kcal per 1/2 cup (113g) Protein 12g Carbs 4g

Home › Foods › Parmesan Calories in Parmesan 110 kcal per 1 oz (28g) Protein 10g Carbs 0.9g Fat 7g

Home › Foods › Mozzarella Calories in Mozzarella 85 kcal per 1 oz (28g) Protein 6.3g Carbs 0.6g Fat 6.3g