Foods

Home › Foods › Greek Yogurt Calories in Greek Yogurt 100 kcal per 1 container (150g) (150g) Protein 15.0g Carbs […]

Home › Foods › Carrots Calories in Carrots 25 kcal per 1 medium (61g) Protein 0.6g Carbs 5.8g Fat 0.1g

Home › Foods › Spinach Calories in Spinach 7 kcal per 1 cup (raw) (30g) Protein 0.9g Carbs 1.1g Fat

Home › Foods › Salmon Calories in Salmon 177 kcal per 3 oz fillet (85g) Protein 17.0g Carbs 0.0g Fat

Home › Foods › Broccoli Calories in Broccoli 31 kcal per 1 cup (chopped) (91g) Protein 2.5g Carbs 6.0g Fat

Home › Foods › Oats Calories in Oats 154 kcal per 1/2 cup (dry) (40g) Protein 5.3g Carbs 27.4g Fat

Home › Foods › Almonds Calories in Almonds 164 kcal per 1 oz (23 nuts) (28g) Protein 6.0g Carbs 6.1g

Home › Foods › Sweet Potato Calories in Sweet Potato 103 kcal per 1 medium (114g) Protein 2.3g Carbs 23.6g

Home › Foods › Apple Calories in Apple 95 kcal per 1 medium (182g) Protein 0.5g Carbs 25.0g Fat 0.3g

Home › Foods › White Rice Calories in White Rice 205 kcal per 1 cup (cooked) (158g) Protein 4.2g Carbs