Foods

Home › Foods › Almond Milk Calories in Almond Milk 30 kcal per 1 cup (240g) Protein 1.0g Carbs 1.0g […]

Home › Foods › Cottage Cheese Calories in Cottage Cheese 110 kcal per 1/2 cup (113g) Protein 12.0g Carbs 4.0g

Home › Foods › Parmesan Calories in Parmesan 110 kcal per 1 oz (28g) Protein 10.0g Carbs 0.9g Fat 7.0g

Home › Foods › Mozzarella Calories in Mozzarella 85 kcal per 1 oz (28g) Protein 6.3g Carbs 0.6g Fat 6.3g

Home › Foods › Sunflower Seeds Calories in Sunflower Seeds 163 kcal per 1 oz (28g) Protein 5.5g Carbs 6.5g

Home › Foods › Pumpkin Seeds Calories in Pumpkin Seeds 151 kcal per 1 oz (28g) Protein 7.0g Carbs 5.0g

Home › Foods › Chia Seeds Calories in Chia Seeds 138 kcal per 1 oz (28g) Protein 4.7g Carbs 12.0g

Home › Foods › Pistachios Calories in Pistachios 159 kcal per 1 oz (28g) Protein 5.7g Carbs 7.7g Fat 12.8g

Home › Foods › Pecans Calories in Pecans 196 kcal per 1 oz (28g) Protein 2.6g Carbs 3.9g Fat 20.4g

Home › Foods › Bagel Calories in Bagel 289 kcal per 1 medium (105g) Protein 11.0g Carbs 56.0g Fat 2.0g