Foods

Home › Foods › Popcorn Calories in Popcorn 93 kcal per 3 cups (24g) Protein 3.0g Carbs 18.0g Fat 1.0g […]

Home › Foods › Couscous Calories in Couscous 176 kcal per 1 cup (cooked) (157g) Protein 6.0g Carbs 36.0g Fat

Home › Foods › Barley Calories in Barley 193 kcal per 1 cup (cooked) (157g) Protein 3.5g Carbs 44.0g Fat

Home › Foods › Brown Rice Calories in Brown Rice 216 kcal per 1 cup (cooked) (195g) Protein 5.0g Carbs

Home › Foods › Lamb Calories in Lamb 250 kcal per 3 oz (85g) Protein 20.0g Carbs 0.0g Fat 18.0g

Home › Foods › Tilapia Calories in Tilapia 110 kcal per 3 oz (85g) Protein 23.0g Carbs 0.0g Fat 2.0g

Home › Foods › Cod Calories in Cod 70 kcal per 3 oz (85g) Protein 15.0g Carbs 0.0g Fat 0.6g

Home › Foods › Shrimp Calories in Shrimp 84 kcal per 3 oz (85g) Protein 18.0g Carbs 0.2g Fat 0.9g

Home › Foods › Pork Calories in Pork 206 kcal per 3 oz (85g) Protein 24.0g Carbs 0.0g Fat 11.0g

Home › Foods › Turkey Calories in Turkey 125 kcal per 3 oz (85g) Protein 26.0g Carbs 0.0g Fat 2.0g